At some point, life changes.
The question is - now what?
I help people navigate the in-between - that space where life no longer fits the way it used to, but what’s next isn’t fully clear yet.
Sometimes it’s obvious. Sometimes it sneaks up on you.
A role changes. A chapter ends. A version of you no longer fits.
And suddenly, you’re in the in-between.
Not who you used to be… but not quite sure who you are now.
That space can feel uncertain. Disorienting. Even a little lonely.
It’s also where everything begins.
To say I’ve been in the in-between would be an understatement.
Think: major weight loss, divorce, and starting over at 59. You know, just your average, low-key life chapter.
Turns out, the in-between isn’t something you read about. It’s something you live through.
And it changes you.
And somewhere in the middle of all that, I found my way back to myself.
That experience is what shapes how I coach today.
This is where RECLAIM comes in.
RECLAIM is a coaching experience for people in the in-between… those moments when life has shifted, and you’re figuring out who you are now and what comes next.
Through identity work, habit change, and intentional action, you’ll reconnect with yourself and move forward with clarity, confidence, and purpose.
Ways to Work Together
-
RECLAIM Coaching
My signature experience for navigating life’s transitions.
-
Speaking & Workshops
For groups in the in-between—navigating change, transition, and what comes next.
-
Start with the Book
Read Midlife Schmidlife and begin your own reflection.
“No one can expect to grow without mentoring, structure, and support. Liz offers the right balance of listening, empathy, feedback and patience to clarify where you are now, and what direction you want to take.”
Midlife Schmidlife is more than a book - it’s a conversation about what happens when you realize you’ve been living on autopilot… and you’re ready for something more.
Through personal stories, reflections, and honest truth-telling, it invites you to slow down, pay attention, and start coming home to yourself.
You don’t have to stay stuck in the in-between.
Let’s figure out what comes next - together.
The only person you are destined to become is the person you decide to be.
~Ralph Waldo Emerson