AWAKEN: Personal Optimization Coaching
Wake up to the life you were always meant to live.
You weren’t meant to drift through life on autopilot.
You were meant to wake up — fully, bravely, intentionally — and create a life that feels deeply aligned with who you truly are.
If you’ve spent years doing all the "right" things — building a career, raising a family, caring for others — but somewhere along the way lost connection with yourself, you're not alone.
And you're not stuck.
AWAKEN is a transformational coaching experience designed to help midlife women reconnect with their identity, reignite their purpose, and realign their lives from the inside out.
This isn’t about pushing harder. It’s about waking up to your own power.
What AWAKEN Is About
Through my proven three-part framework — Deep Discovery, Strategic Integration, Forward Action — we work together to:
Uncover who you are beneath the roles, routines, and expectations
Build habits and systems that nourish your true identity
Move with clarity, confidence, and sustainable momentum toward the life you actually want
AWAKEN is not about fixing you.
It's about freeing the bold, brilliant woman who's already inside you.
AWAKEN is not about fixing you.
It's about freeing the bold, brilliant woman who's already inside you.
Before we dive into how AWAKEN works, I want to share why this journey is so personal to me.
There was a season in my life where everything looked “fine” from the outside — career milestones, family routines, busy calendars.
But inside?
I felt like I was living someone else’s life.
I had drifted so far from the woman I wanted to be that I almost forgot she existed.
There was a deep, quiet ache I couldn’t ignore anymore — a knowing that this wasn’t the life I was meant to sleepwalk through.
I wanted to wake up.
I wanted to feel alive again.
I wanted to choose my days instead of surviving them.
That awakening wasn’t instant. But it was the turning point that led me here — to a life built with clarity, intention, and alignment.
AWAKEN was born from that experience:
A journey back to yourself.
A permission slip to dream again.
A guided path toward the woman you were always meant to be.
If you feel that quiet nudge inside — the one that says “there’s more for me” — you’re not wrong.
And you don’t have to figure it out alone.
Midlife isn’t the end.
It’s the beginning of becoming fully yourself.
The AWAKEN Journey
Deep Discovery: Clarify your values, strengths, desires, and unhelpful patterns
Strategic Integration: Build aligned habits, systems, and daily practices
Forward Action: Move intentionally and consistently toward your future self
What's Included in AWAKEN
Bi-weekly private 1:1 coaching sessions (45–60 minutes each)
Personalized life vision and habit-building plan
Deep discovery exercises and reflective prompts
Strategic goal-setting and identity-based action planning
Mindset coaching to overcome self-doubt and inertia
Unlimited email and voice message support between sessions
Access to the AWAKEN Starter Guide and planning tools
Who AWAKEN is For
Midlife women ready to stop sleepwalking through life
Professionals and entrepreneurs seeking greater purpose and fulfillment
Women navigating transition points: career pivots, empty nest, health changes, new dreams
Anyone ready to stop settling and start aligning
Program Details
Program Length:
4 months of transformational coaching support
Investment:
$349/month (billed monthly)
$1,250 pay-in-full (save $150)
Your Awakening Starts Here
If you're ready to wake up to the life you were meant to live, I'd be honored to walk beside you.
Let's clear the fog, light the path, and move forward with clarity, courage, and joy.
“My little family of 4 hit an unexpected a rough spot and I’m honestly not sure how I would’ve kept my business afloat and take care of myself and loved ones without the coaching, guidance & compassion that Liz provided. She helped me step back and see the pattern in my reactions and the stories I was telling myself that weren’t helpful (or even true). With her help, I’m now able to recognize when those patterns are showing up and quell them before they take hold. Incredibly powerful (and empowering). I’m so very grateful.” ~ Hélène Scott