Midlife Schmidlife

What You Need to Know About Your Job Search with Staci Witten

My guest, Staci Witten, is a career and leadership coach, as well as a friend for over 20 years. As this episode is being released, we are mid-July. I'm seeing friends and family who have lost their jobs due to the fallout of COVID-19.With back-to-school, there is uncertainty from teachers and parents as they wrestle with decisions that affect their families. Many parents are asking what's next for their careers during this uncertain time. I've seen teachers thinking of switching careers and parents looking to be able to manage their children in distance learning while working. Helpful insights on your job search now are in this podcast episode.

PodcastLiz ApplegateJuly 15, 2020podcast, job search, Midlife SchmidlifeComment

How to show up in your biz when there is so much pain in the world

Having trouble knowing how to show up in your biz when there is so much pain in the world? How do you sell a program? How do you talk to others about becoming a client? How do you post on social media? How do you share your values. Here are some ways I’m approaching this.

BlogLiz ApplegateJune 17, 2020COVID-19, show up

Speaking Up and Giving Yourself Permission with Nariah Broadus

Nariah is one of my trusted coaches and friends and we are both on the Leadership Team for the Courageous Living Coach Certification. With the current backdrop of race relations and social injustice, I hope this conversation inspires you to take messy action. Resource links included.

PodcastLiz ApplegateJune 4, 2020podcast, permission, COVID-19, Now More Than Ever

What You Need to Know About Choosing Joy with Paula Jenkins

My guest this week is Paula Jenkins, host of the podcast, Jump Start Your Joy. Paula is a podcast producer, consultant and mentor. I’ve had the pleasure of knowing Paula since 2015 when we were certified as life coaches in the Courageous Living Coach Certification. She was the one who helped me launch this podcast. Our discussion today is about choosing joy - and why it’s an important choice right now.

PodcastLiz ApplegateMay 20, 2020podcast, joy, happiness, choice, COVID-19, Now More Than Ever

What You Need to Know About Health and Wellness with Valerie Tookes

Valerie Tookes is a health and wellness coach and is my personal health & wellness coach plus an amazing friend of mine. She has helping me shift from measuring my worth from the #'s on the scale to learning to love my body. I invited Valerie to have a conversation about about easy and loving shifts we can make for ourselves during this time.

PodcastLiz ApplegateMay 13, 2020podcast, health, wellness, COVID-19, Now More Than Ever

Processing Your Feelings Through Writing - Even if You Aren't a Writer

During this roller coaster of a ride through this global pandemic, many of us are experiencing a wide range of emotions - stress, anxiety, anger, fear, sadness and even guilt. Often these emotions can be all in one day and sometimes they can seem overwhelming. Mental health professionals are recognizing how this time will have lasting effects on us all.

Join me on this episode with my guest Deb Cooperman while we talk about processing our emotions through writing - even if you aren't a writer!

PodcastLiz ApplegateMay 2, 2020podcast, feelings, emotions, COVID-19, Now More Than Ever